There are 240 calories in one serve (4 Pieces) of Entenmann's Pop'ems, Glazed Donut Holes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Entenmann's Pop'ems, Glazed Donut Holes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
25 -
Saturated Fat (g)
12 -
Kilojoules
1933 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
4
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Food Details
A serve of Entenmann’s Pop’ems, Glazed Donut Holes is 4 Pieces and weighs 52 grams. It contains 240 calories, 13g fat, 28g carbohydrates, and 2 grams of protein. Each 100g of Entenmann’s Pop’ems, Glazed Donut Holes has 288mg of sodium and 35 grams of sugars.
Entenmann’s Pop’ems, Glazed Donut Holes Ingredients
Sugar, Enriched Wheat Flour Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Vegetable Shortening (Palm Oil), Vegetable Oil (Soybean), Soy Flour, Glycerin, Egg Yolks, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Nonfat Milk, Cornstarch, Corn Syrup Solids, Salt, Wheat Starch, Invert Sugar, Dextrose, Tapioca Starch, Whey, Buttermilk, Locust Bean Gum, Potassium Sorbate (Preservative), Wheat Germ, Milk Protein Concentrate, Xanthan Gum, Cellulose Gum, Guar Gum, Whey Protein Concentrate, Mono- And Diglycerides, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Nutmeg Oil, Artificial Flavors, Soy Lecithin, Calcium Carbonate, Beta Carotene (Color), Wheat Protein Isolate, Agar, Sorbitan Monostearate.
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