There are 100 calories in one serve (1/4 Cup) of Enriched Self-Rising White Corn Meal Mix Tenda-Bake. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1393 -
Sodium (mg)
1333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 333 calories, 6.67g protein, 73.33g carbohydrates, and 3.33g of fat in Enriched Self-Rising White Corn Meal Mix. Each serve of Enriched Self-Rising White Corn Meal Mix is 30g.
The nutrition information for Enriched Self-Rising White Corn Meal Mix comes from data published by USDA (United States Department of Agriculture).
Enriched Self-Rising White Corn Meal Mix Tenda-Bake Ingredients
Enriched White Corn Meal (Contains White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Enriched Bleached Wheat Flour (Contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (Contains Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate) And Salt.
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