There are 170 calories in one serve (0.25 Cup) of Enriched Quick Grits Jim Dandy. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 370 calories, 6.52g protein, 82.61g carbohydrates, and 1.09g of fat in Enriched Quick Grits. Each serve of Enriched Quick Grits is 46g.
The nutrition information for Enriched Quick Grits comes from data published by USDA (United States Department of Agriculture).
Enriched Quick Grits Jim Dandy Ingredients
White Corn Grits, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
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