There are 269 calories in 100 grams of Enriched Plain Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
269
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1125 -
Sodium (mg)
385 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 269 calories, 1g fat, 54g carbohydrates, and 9 grams of protein in Enriched Plain Bagels.
Unbromated unbleached enriched wheat flour (flour, malted barley flour, niacin [vitamin b3], reduced iron, thiamin mononitrate ([vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, salt, yeast, calcium propionate and sorbic acid (to retard spoilage), wheat gluten, enzymes, monoglycerides, guar gum, ascorbic acid, yellow corn meal.
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