There are 340 calories in 100 grams of Enriched Medium Grain Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 340 calories, 0g fat, 74g carbohydrates, and 6 grams of protein in Enriched Medium Grain Rice.
Enriched medium grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].
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