There are 250 calories in 100 grams of Enriched 100% Whole Wheat Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 250 calories, 2g fat, 50g carbohydrates, and 11 grams of protein in Enriched 100% Whole Wheat Bagels.
100% whole wheat flour, water, sugar, wheat gluten, salt, yeast, wheat bran, calcium propionate and sorbic acid (to retard spoilage), monoglycerides, guar gum, ascorbic acid, enzymes, yellow corn meal.
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