There are 100 calories in one serve (0.5 Cup) of Enlightened Ice Cream, Brownies & Cookie Dough. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Enlightened Ice Cream, Brownies & Cookie Dough:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
607 -
Sodium (mg)
109 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
A serve of Enlightened Ice Cream, Brownies & Cookie Dough is 0.5 Cup and weighs 69 grams. It contains 100 calories, 3.5g fat, 19g carbohydrates, and 6 grams of protein. Each 100g of Enlightened Ice Cream, Brownies & Cookie Dough has 109mg of sodium and 9 grams of sugars.
Enlightened Ice Cream, Brownies & Cookie Dough Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (Natural Sweetener), Non-Gmo Soluble Corn Fiber, Dutched Cocoa, Cream, Wheat Flour, Cane Sugar, Contains 2% Or Less Of Vegetable Glycerin, Brown Sugar, Carob Gum, Guar Gum, Soybean Oil, Natural Flavor, Ghee, Monk Fruit Extract, Butter, Coconut Oil, Chocolate Liquor, Corn Starch, Cocoa Butter, Soy Lecithin, Pasteurized Eggs, Salt.
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