Calories in Enlightened Ice Cream, Brownies & Cookie Dough, Light

Calories in Enlightened Ice Cream, Brownies & Cookie Dough, Light

There are 130 calories in one serve (0.67 cup (96 grams) ) of Enlightened Ice Cream, Brownies & Cookie Dough, Light. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Enlightened Ice Cream, Browni


Nutrition Facts

Amount Per Selected Weight
  • Calories 135
  • Total Fat (g) 5
  • Saturated Fat (g) 3
  • Kilojoules 565
  • Sodium (mg) 10
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 27
  • Dietary Fiber (g) 0
  • Sugars (g) 7
  • Protein (g) 8




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Food Details

On a per 100 gram basis, there are 135 calories, 8g protein, 5g fat, and 27g carbohydrates in Enlightened Ice Cream, Brownies & Cookie Dough, Light.

Chunks of soft chocolate chip cookie dough, chewy fudge brownie, and chocolate chips with milk chocolate ice cream. 400 calories per pint. 78 g carbs – 28 g fiber – 14 g sugar alcohol – 5 g allulose = 31 g net carbs per pint. 75% less sugar (Regular ice cream averages 27 g sugar per 2/3 cup serving; this ice cream contains 7 g sugar per serving). 65% fewer calories & 80% less fat than regular ice cream per serving. eatenlightened.com. (at)EatEnlightened. Try our other products: keto ice cream; dairy-free desserts; fruit infusions; cheesecakes; dough bites. SmartPoints Value = 15 per pint. The SmartPoints value for this product was calculated by Beyond Better Foods, LLC and is provided for informational purposes only. This is not an endorsement, sponsorship, or approval of this product or its manufacturer by Weight Watchers International, Inc. the owner of the Weight Watchers and SmartPoints trademarks.

Enlightened Ice Cream, Brownies & Cookie Dough, Light Ingredients

Skim Milk, Non-Gmo Soluble Corn Fiber, Milk Protein Concentrate, Cream, Erythritol, Dutched Cocoa, Wheat Flour, Sugar, Allulose, Brown Sugar, Tapioca Syrup, Butter, Coconut Oil, Vegetable Glycerin, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Egg, Soybean Oil, Natural Flavor, Monk Fruit Extract, Chocolate Liquor, Cocoa Butter, Corn Starch, Vanilla, Sunflower Lecithin, Soy Lecithin, Salt.

Food Notes

Keep frozen.

Contains: Milk wheat, coconut, eggs, and soy. Made in a facility that uses peanuts and tree nuts.



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