There are 140 calories in one serve (0.25 Cup) of Enjoy Life Seed and Fruit Mix, Mountain Mambo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Enjoy Life Seed and Fruit Mix, Mountain Mambo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
5 -
Kilojoules
2092 -
Sodium (mg)
89 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
14
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Food Details
A serve of Enjoy Life Seed and Fruit Mix, Mountain Mambo is 0.25 Cup and weighs 28 grams. It contains 140 calories, 8g fat, 13g carbohydrates, and 4 grams of protein. Each 100g of Enjoy Life Seed and Fruit Mix, Mountain Mambo has 89mg of sodium and 32 grams of sugars.
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