There are 55 calories in one serve (1 Oz.) of Enjoy Li Hing Mango. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Enjoy Li Hing Mango:
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
766 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
3
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Food Details
A serve of Enjoy Li Hing Mango is 1 Oz. and weighs 30 grams. It contains 55 calories, 0g fat, 13g carbohydrates, and 1 grams of protein. Each 100g of Enjoy Li Hing Mango has 267mg of sodium and 33 grams of sugars.
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