There are 177 calories in 100 grams of English Muffin Egg Whites, Canadian Bacon, Cheddar Cheese Sandwiches, English Muffin. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
741 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 177 calories, 4g fat, 22g carbohydrates, and 12 grams of protein in English Muffin Egg Whites, Canadian Bacon, Cheddar Cheese Sandwiches, English Muffin.
English muffin: water, whole grain wheat flour, yeast, contains less than 2% of: degermed yellow corn flour, degermed yellow cornmeal, fumaric acid, salt, sugar, vinegar, wheat gluten. egg white patty: egg whites, food starch (corn), salt, xanthan gum. canadian bacon: pork, water, salt, sugar, vinegar, cultured celery juice powder. mild cheddar cheese: pasteurized milk, cheese culture, salt, enzymes, color added.
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