There are 225 calories in 100 grams of Ener-G Foods Inc. High Fiber Loaf. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
941 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 225 calories, 11g fat, 40g carbohydrates, and 3 grams of protein in Ener-G Foods Inc. High Fiber Loaf.
Filtered water, high oleic safflower oil, rice flour, tapioca flour, sugar cane fiber, pear juice concentrate, plum puree (prune juice concentrate, dried plums), brown rice flour, yeast modified cellulose, xanthan gum, cellulose gum, orange citrus fiber, salt, baking powder (glucono delta lactone & calcium carbonate). enriched with thiamin (vitamin b1), riboflavin (vitamin b2), niacin, iron, folic acid
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