There are 141 calories in 100 grams of Endamame. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Endamame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
590 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
12
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Food Details
Endamame has 141 calories, 5g fat, 14 carbohydrates (including 8g sugar), and 12g protein per 100 grams.
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