There are 95 calories in one serve (4 Oz) of Encore Seafoods Wild Alaskan Cod Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Encore Seafoods Wild Alaskan Cod Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
351 -
Sodium (mg)
65 -
Alcohol (g)
0 -
Cholesterol (mg)
39 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Encore Seafoods Wild Alaskan Cod Fillet is 4 Oz and weighs 113 grams. It contains 95 calories, 1g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Encore Seafoods Wild Alaskan Cod Fillet has 65mg of sodium and 0 grams of sugars.
Encore Seafoods Wild Alaskan Cod Fillet Ingredients
Wild Cod Fillet
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