There are 212 calories in 100 grams of Empire Kosher Poultry Inc. All White Meat Chicken Nuggets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
887 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 212 calories, 8g fat, 16g carbohydrates, and 16 grams of protein in Empire Kosher Poultry Inc. All White Meat Chicken Nuggets.
Chicken breast pieces with rib meat, water, native potato starch, sea salt. battered and breaded with: wheat flour, wheat gluten, corn starch, egg whites, garlic powder, onion powder, salt, spices (including celery seed), sugar, turbinado sugar, yeast, expeller pressed canola oil, sea salt.
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