There are 220 calories in one serve (0.33 Cup) of Emmy's Super Cereal, Cacao Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Emmy's Super Cereal, Cacao Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
1615 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
11
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Food Details
A serve of Emmy’s Super Cereal, Cacao Coconut is 0.33 Cup and weighs 57 grams. It contains 220 calories, 4.5g fat, 41g carbohydrates, and 6 grams of protein. Each 100g of Emmy’s Super Cereal, Cacao Coconut has 9mg of sodium and 14 grams of sugars.
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