There are 130 calories in one serve (0.25 Cup) of Emmi Swiss Knight. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Emmi Swiss Knight:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
16 -
Saturated Fat (g)
9 -
Kilojoules
954 -
Sodium (mg)
632 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Emmi Swiss Knight is 0.25 Cup and weighs 57 grams. It contains 130 calories, 9g fat, 2g carbohydrates, and 8 grams of protein. Each 100g of Emmi Swiss Knight has 632mg of sodium and 0 grams of sugars.
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