There are 120 calories in one serve (0.25 Cup) of Emerald Trail Mix, Breakfast Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Emerald Trail Mix, Breakfast Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
16 -
Saturated Fat (g)
5 -
Kilojoules
1795 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
46 -
Protein (g)
7
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Food Details
A serve of Emerald Trail Mix, Breakfast Blend is 0.25 Cup and weighs 28 grams. It contains 120 calories, 4.5g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Emerald Trail Mix, Breakfast Blend has 179mg of sodium and 46 grams of sugars.
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