There are 424 calories in 100 grams of Emerald Nut & Granola Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
424
-
Total Fat (g)
16 -
Saturated Fat (g)
5 -
Kilojoules
1774 -
Sodium (mg)
176 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
45 -
Protein (g)
7
Food Search:
Food Details
On a per 100g basis, there are 424 calories, 16g fat, 66g carbohydrates, and 7 grams of protein in Emerald Nut & Granola Mix.
Vanilla granola (rolled oats, brown sugar, wheat flakes, whole oat flour, canola oil, corn syrup, rice flour, artificial flavor, salt, mixed tocopherols (to preserve freshness), rice extract, distilled monoglycerides, barley malt extract), honey roasted peanuts (dry roasted peanuts, sugar, corn syrup, sugar cane syrup, salt, canola oil, dehydrated honey, soy lecithin [an emulsifier], natural flavor, citric acid), yogurt flavored raisins (yogurt coating [sugar partially hydrogenated palm kernel oil, calcium carbonate, yogurt powder (cultured whey protein concentrate, cultured skim milk, and yogurt culture), artificial color, soy lecithin {an emulsifier}, natural flavor), raisins, sunflower oil, corn syrup, modified starch, coconut oil, confectioner’s glaze), infused dried cranberries (sliced cranberries, sugar, glycerin, sunflower oil), apple cinnamon glazed walnuts (walnuts, sugar, corn syrup, canola oil, salt, natural & artificial flavors, cinnamon, soy lecithin [an emulsifier], citric acid), dried apple pieces (apples, sodium sulfate {a preservative}, dusted with: maltodextrin, mannitol, modified cellulose.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Emerald Nut & Granola Mix. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.