There are 200 calories in one serve (0.25 Cup) of Ellis Almonds, Whole Shelled. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ellis Almonds, Whole Shelled:
Nutrition Facts
Amount Per Selected Weight
-
Calories
588
-
Total Fat (g)
53 -
Saturated Fat (g)
4 -
Kilojoules
2460 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
21
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Food Details
A serve of Ellis Almonds, Whole Shelled is 0.25 Cup and weighs 34 grams. It contains 200 calories, 18g fat, 7g carbohydrates, and 7 grams of protein. Each 100g of Ellis Almonds, Whole Shelled has 0mg of sodium and 6 grams of sugars.
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