There are 90 calories in one serve (1 Container) of Ellio's Quark, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ellio's Quark, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Ellio’s Quark, Plain is 1 Container and weighs 170 grams. It contains 90 calories, 0g fat, 6g carbohydrates, and 17 grams of protein. Each 100g of Ellio’s Quark, Plain has 35mg of sodium and 4 grams of sugars.
Ellio’s Quark, Plain Ingredients
Cultured Grade A Nonfat Milk, Vegetable Rennet.
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