There are 220 calories in one serve (0.25 Cup) of Ellien's Cashew Halves & Pieces. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ellien's Cashew Halves & Pieces:
Nutrition Facts
Amount Per Selected Weight
-
Calories
579
-
Total Fat (g)
47 -
Saturated Fat (g)
11 -
Kilojoules
2423 -
Sodium (mg)
184 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
18
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Food Details
A serve of Ellien’s Cashew Halves & Pieces is 0.25 Cup and weighs 38 grams. It contains 220 calories, 18g fat, 11g carbohydrates, and 7 grams of protein. Each 100g of Ellien’s Cashew Halves & Pieces has 184mg of sodium and 5 grams of sugars.
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