Calories in Ella's Flats Savory Crisp, Everything

There are 160 calories in one serve (3 flats (28 grams) ) of Ella's Flats Savory Crisp, Everything. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Ella's Flats Savory Crisp, Everything:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 571

Total Fat (g) 43
Saturated Fat (g) 5
Kilojoules 2389
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fiber (g) 0
Sugars (g) 4
Protein (g) 21

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Food Details

On a per 100 gram basis, there are 571 calories, 21g protein, 43g fat, and 29g carbohydrates in Ella’s Flats Savory Crisp, Everything.

4 gm net carbs (Per serving). Omega 3 – 0.8 grams/serving; Omega 6 – 5.6 grams/serving; Omega 9 – 3.6 grams/serving. Certified gluten-free. Sugar free. Vegan. Paleo. Keto. Good source of fiber (Per serving). Grain free. Non GMO Project verified. nongmoproject.org. Love what you’re eating. Plant-based whole food. Crunchy gluten-free fiber! Scrumptious us breakfast, lunch, dinner, snacks & cocktails with pink Himalayan salt. No preservatives. Simple food. www.ellasflats.com. Facebook. Instagram. (at)ellasflats. Visit us for more updates and locations. Enjoy all of our Ella’s Flats flavor also available in convenient Grab’n Go Snack Packs! Sesame original recipe. Hemp. Caraway. Cumin. Everything. Resealable bag. Made in Sunny Florida!

Ella’s Flats Savory Crisp, Everything Ingredients

Sunflower Seeds, Pumpkin Seeds, Flax Seed, Sesame Seeds, Black Sesame Seeds, Poppy Seeds, Psyllium, Salt, Garlic, Onion.

Food Notes

What can we say. They’re Everything! delicious plain and with Everything! Yogurt, hummus, jam and jelly, cheese, cottage cheese, egg, tuna, chicken, nut butters and and shrimp salad, avocado, sliced meats, smoked salmon, and chocolate!

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