There are 294 calories in 100 grams of Elie'S, The Works Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1230 -
Sodium (mg)
279 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 294 calories, 2g fat, 57g carbohydrates, and 10 grams of protein in Elie’S, The Works Bagels.
Enriched unbleached unbromated flour (wheat flour, malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, dough conditioner (salt, dextrose, calcium propionate, monoglycerides, guar gum,
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