There are 284 calories in 100 grams of Elie'S, Kettle Boiled Wheat Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
284
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1188 -
Sodium (mg)
289 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 284 calories, 2g fat, 58g carbohydrates, and 10 grams of protein in Elie’S, Kettle Boiled Wheat Bagels.
Enriched unbleached unbromated flour (wheat flour, malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whole wheat flour, water, dough conditioner (salt, dextrose, calcium propionate, monogly
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