There are 70 calories in one serve (1 Oz) of El Viajero Queso Panela Basket, Fresh Part Skim Milk Cooking Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Viajero Queso Panela Basket, Fresh Part Skim Milk Cooking Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
18 -
Saturated Fat (g)
13 -
Kilojoules
1046 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of El Viajero Queso Panela Basket, Fresh Part Skim Milk Cooking Cheese is 1 Oz and weighs 28 grams. It contains 70 calories, 5g fat, 0.5g carbohydrates, and 6 grams of protein. Each 100g of El Viajero Queso Panela Basket, Fresh Part Skim Milk Cooking Cheese has 464mg of sodium and 0 grams of sugars.
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