There are 100 calories in one serve (0.66 Cup) of El Sembrador Whole Kernel Yellow Corn, Extra Sweet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Sembrador Whole Kernel Yellow Corn, Extra Sweet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
494 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
A serve of El Sembrador Whole Kernel Yellow Corn, Extra Sweet is 0.66 Cup and weighs 85 grams. It contains 100 calories, 1g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of El Sembrador Whole Kernel Yellow Corn, Extra Sweet has 12mg of sodium and 6 grams of sugars.
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