There are 178 calories in one serve (3 Pieces) of El Sembrador Sweet Plantains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Sembrador Sweet Plantains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
180
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
753 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
1
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Food Details
A serve of El Sembrador Sweet Plantains is 3 Pieces and weighs 99 grams. It contains 178 calories, 4g fat, 34.6g carbohydrates, and 1.1 grams of protein. Each 100g of El Sembrador Sweet Plantains has 1mg of sodium and 33 grams of sugars.
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