There are 80 calories in one serve (0.25 Cup) of El Sembrador Lentils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Sembrador Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
958 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of El Sembrador Lentils is 0.25 Cup and weighs 35 grams. It contains 80 calories, 0.5g fat, 22g carbohydrates, and 8 grams of protein. Each 100g of El Sembrador Lentils has 14mg of sodium and 0 grams of sugars.
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