There are 45 calories in one serve (0.75 Cup) of El Sembrador Fresh Frozen Country Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Sembrador Fresh Frozen Country Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
A serve of El Sembrador Fresh Frozen Country Blend is 0.75 Cup and weighs 85 grams. It contains 45 calories, 0g fat, 10g carbohydrates, and 1 grams of protein. Each 100g of El Sembrador Fresh Frozen Country Blend has 29mg of sodium and 4 grams of sugars.
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