There are 25 calories in one serve (0.75 Cup) of El Sembrador Cut Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Sembrador Cut Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
A serve of El Sembrador Cut Okra is 0.75 Cup and weighs 85 grams. It contains 25 calories, 0g fat, 6g carbohydrates, and 1 grams of protein. Each 100g of El Sembrador Cut Okra has 0mg of sodium and 4 grams of sugars.
El Sembrador Cut Okra Ingredients
Okra.
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