There are 130 calories in one serve (2 Pieces) of El Sembrador 8 Cheese Croquettes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Sembrador 8 Cheese Croquettes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
191
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
799 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
A serve of El Sembrador 8 Cheese Croquettes is 2 Pieces and weighs 68 grams. It contains 130 calories, 7g fat, 15g carbohydrates, and 4 grams of protein. Each 100g of El Sembrador 8 Cheese Croquettes has 500mg of sodium and 4 grams of sugars.
El Sembrador 8 Cheese Croquettes Ingredients
Water, Batter Mix (All Purpose Flour (Bleached Enriched Wheat Flour, (Fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Flour, Nonfat Dry Milk, Granulated Garlic, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), White Pepper, Xanthan Gum, Monosodium Glutamate), Cream Cheese (Pasteurized Cultured Milk And Cream, Whey, Salt, Xanthan Gum, Locust Bean And Or Guar Gum, Bread Crumbs (Enriched Flour (Containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening ( One Or More Of The Following Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil), Yeast, Contains 2 % Or Less Of The Following Salt, Soy Flour, Whey, Sodium Stearoyl, 2 Lactylate (Dough Conditioner), Calcium Propionate (Preservative), Sesame Seed) And Or Breader (Wheat Flour, Salt, Soybean Oil), All Purpose Flour (Balanced Enriched Wheat Flour, (Fungal Enzyme, Niacin, Reduced Oil (Soybean And Or Cottonseed Oil), Grated Parmesan Cheese Part – Skim Milk, Cheese Culture, Salt, Enzymes, Anti – Caking Agent (Powdered Cellulose) , Grated Pecorino Romano Cheese Pasteurized Sheep And Or Cows Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti – Caking Agent) , Salt, Monosodium Glutamate.
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