There are 140 calories in one serve (2 Toasts) of El Paraiso Toastadas Botaneras. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Paraiso Toastadas Botaneras:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of El Paraiso Toastadas Botaneras is 2 Toasts and weighs 30 grams. It contains 140 calories, 5g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of El Paraiso Toastadas Botaneras has 33mg of sodium and 0 grams of sugars.
El Paraiso Toastadas Botaneras Ingredients
Corn, Water, Sea Salt, Lime (Calcium Hydroxide), Soybean Oil.
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