Calories in El Monterey Taquitos, Beef & Cheese

There are 220 calories in one serve (3.0 (85 grams) ) of El Monterey Taquitos, Beef & Cheese. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of El Monterey Taquitos, Beef & Cheese:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 259

Total Fat (g) 12
Saturated Fat (g) 2
Kilojoules 1084
Sodium (mg) 12
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 31
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 9

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Food Details

On a per 100 gram basis, there are 259 calories, 9g protein, 12g fat, and 31g carbohydrates in El Monterey Taquitos, Beef & Cheese.

Satisfy your cravings for a crunchy, bold and protein-packed appetizer or snack with our El Monterey Beef & Cheese Taquitos. Ready in just minutes, these frozen taquitos include flavorful beef, cheddarcheese, and authentic Mexican spices in a crispy flour tortilla. Perfect for dipping in guacamole, ranch dressing, salsa, or entirely on their own! Looking for an easy frozen meal or frozen dinner to feed the whole family or just need a quick snack or lunch for the kids, El Monterey taquitos are perfect for every occasion. Boxed taquitos by El Monterey are frozen for your convenience and take only a few minutes to prepare – both in the oven (or air fryer) and microwave. El Monterey has a wide variety of Mexican food favorites like taquitos, single serve meals and frozen burritos for breakfast, lunch and dinner! Stock your freezer with El Monterey Beef & CheeseTaquitos for a satisfying and delicious meal anytime, anywhere! You can findEl Monterey Beef & Cheese Taquitos in the frozen Mexican snack or the frozen meals section in the red box!

El Monterey Taquitos, Beef & Cheese Ingredients

Enriched Wheat Flour: Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil: (Soybean, Canola And/Or Corn Oil), Cooked Beef Steak: Cooked Beef Steak (With Broth, Salt), Cheeses: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Pasteurized Process Cheddar Cheese Blend (Water, Palm Oil, Natural Cheese [Milk, Cheese Cultures, Salt, Enzymes], Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Onion, Cooked Seasoned Beef Crumbles: Cooked Seasoned Beef Crumbles (With Salt, Spice Extractive), Contains 2% Or Less Beans, Tomato Paste (Tomatoes), Soy Protein Concentrate And/Or Soy Flour, Modified Corn Starch, Chipotle Puree (Water, Vinegar, Chipotle Jalapenos, Tomato Paste, Dried Red Chili Peppers, Flavor, Salt, Spices), Chili Paste (Chili Peppers, Flavor, Yeast Extract, Salt, Spices, Paprika, Beef Extract, Citric Acid, Oleoresin Of Paprika), Green & Red Bell Pepper, Distilled Vinegar, Salt, Cheddar Flavor (Corn Syrup Solids, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes), Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto [Color]), Beef Flavor (Maltodextrin [From Corn], Salt, Beef Stock, Autolyzed Yeast Extract, Natural Flavors, Beef Extract, Rendered Beef Fat), Garlic (With Citric Acid), Flavor, Spices, Grilled Type Beef Flavor (With Beef Broth, Salt, Smoke Flavor, Grill Flavor From Vegetable Oil), Sugar, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch).

Food Notes

Cook & serve. Cooking Instructions: Bake for crispier texture. Oven: Preheat oven to 400 degrees F, spread desired amount of taquitos evenly 1 inch apart on baking sheet. Frozen: 12 minutes, let taquitos stand for 1 minute before eating. Microwave (1,100 watt microwave) setting: High, place 3 taquitos on a microwave safe plate. Frozen: 1 minute 15 seconds, let taquitos stand for 1 minute before eating. For food safety and quality, internal product temperature must reach 161 degrees F. Since ovens and microwaves vary, cooking times may require adjusting. Caution: Product may be hot. Keep frozen.

Contains: wheat, milk, soy,’

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