There are 250 calories in one serve (2 Taquitos) of El Monterey Signature Taquitos, Egg, Cheese Sauce & Ham Flavored. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Monterey Signature Taquitos, Egg, Cheese Sauce & Ham Flavored:
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
1088 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of El Monterey Signature Taquitos, Egg, Cheese Sauce & Ham Flavored is 2 Taquitos and weighs 96 grams. It contains 250 calories, 13g fat, 25g carbohydrates, and 8 grams of protein. Each 100g of El Monterey Signature Taquitos, Egg, Cheese Sauce & Ham Flavored has 365mg of sodium and 1 grams of sugars.
El Monterey Signature Taquitos, Egg, Cheese Sauce & Ham Flavored Ingredients
Wheat Flour Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Scrambled Eggs Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Spice And Or Liquid Pepper Extract), Vegetable Oil (Soybean, Canola, And Or Corn Oil). Cooked Ham Cooked Ham (Cured With Water, Dextrose, Salt, Less Than 2% Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite). Cheese Sauce Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers Xanthan, Locust Bean And Or Guar Gums ), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (Color), Natural Flavors, Annatto Extract (Color)). Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto). Red Bell Pepper Puree (Red Bell Peppers, Salt, Citric Acid), Contains 2% Or Less Modified Corn Starch, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spices, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch).
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