There are 510 calories in one serve (1 Bowl) of El Monterey Signature Chicken Quesadilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Monterey Signature Chicken Quesadilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
180
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
753 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of El Monterey Signature Chicken Quesadilla is 1 Bowl and weighs 283 grams. It contains 510 calories, 22g fat, 60g carbohydrates, and 21 grams of protein. Each 100g of El Monterey Signature Chicken Quesadilla has 300mg of sodium and 1 grams of sugars.
El Monterey Signature Chicken Quesadilla Ingredients
Chicken & Cheese Quesadilla – (Flour Tortilla Water, Stoneground Whole Grain Corn Masa {With Cellulose Gum, Trace Of Lime}, Wheat Flour {Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Wheat Starch, Vegetable Oil {Soybean, Canola And Or Corn Oil}, Dough Conditioners {Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch} , Charbroiled White Chicken Meat White Chicken Meat {Water, Rice Starch, Salt, Sodium Phosphate}, Monterey Jack Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Monterey Jack Cheese With Peppers {Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes}, Water, Green Chili Peppers {With Salt, Citric Acid, Calcium Chloride}, Red Bell Pepper, Tomatoes {With Juice, Citric Acid, Calcium Chloride}, Modified Corn Starch, Contains 2% Or Less Of Onion, Jalapeno Puree {Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride}, Tomato Paste {Tomatoes}, Natural Flavor, Chili Pepper, Salt, Spices ), Cooked Rice (Water, Rice), Tomatoes (Tomatoes, Tomato Puree, Tomato Juice, Citric Acid), Water, Canola Oil, Red Bell Pepper, Fire Roasted Super Sweet Corn, Contains 2% Or Less Of Cheddar Cheese (Cultured Milk, Salt, Enzymes), Green Chili Peppers (Green Chili Peppers, Salt, Citric Acid), Onion, Guajillo Chili Pepper Base (Water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices, Cilantro, Garlic Puree, Sesame Seeds, Paprika, Corn Starch, Citric Acid), Chicken Base (Cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring Dehydrated Onion, Spice Extractives , Turmeric), American Cheese Sauce Powder (Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color , Whey, Canola Oil, Nonfat Dry Milk, Sodium Phosphate, Salt, Butter Oil, Sugar, Yeast Extract, Paprika Extract Color , Natural Flavors, Annatto Extract Color ), Food Starch-Modified, Jalapeno Peppers (Jalapeno, Salt, Acetic Acid, Calcium Chloride), Sodium Citrate Dihydrate, Cilantro, Salt, Annatto Color .
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