There are 290 calories in one serve (1 Bowl) of El Monterey Sausage & Cheddar Grits Breakfast Bowl. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Monterey Sausage & Cheddar Grits Breakfast Bowl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
715 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
94 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of El Monterey Sausage & Cheddar Grits Breakfast Bowl is 1 Bowl and weighs 170 grams. It contains 290 calories, 19g fat, 18g carbohydrates, and 13 grams of protein. Each 100g of El Monterey Sausage & Cheddar Grits Breakfast Bowl has 465mg of sodium and 2 grams of sugars.
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