There are 260 calories in one serve (2 Pieces) of El Monterey Roll-Ups, Egg & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Monterey Roll-Ups, Egg & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
766 -
Sodium (mg)
437 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of El Monterey Roll-Ups, Egg & Cheese is 2 Pieces and weighs 142 grams. It contains 260 calories, 10g fat, 33g carbohydrates, and 10 grams of protein. Each 100g of El Monterey Roll-Ups, Egg & Cheese has 437mg of sodium and 1 grams of sugars.
El Monterey Roll-Ups, Egg & Cheese Ingredients
Flour Tortilla (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola And Or Corn Oil), Salt, Dough Conditioners (Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-Cysteine, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose)), Scrambled Eggs (Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Spice), Cheese Sauce (Water, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Corn Starch-Modified, Cream Cheese Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Xanthan, Guar, Carob Bean Gums) , High Oleic Canola Oil, Contains 2% Or Less Nonfat Dry Milk, Whey, Salt, Sodium Phosphate, Potassium Phosphate, Corn Starch, Lactic Acid, Propionic Acid, Mono- And Diglycerides, Butter Oil, Potassium Hydroxide, Sugar, Yeast Extract, Carrageenan, Natural Flavor, Annatto Color), Processed Cheddar Cheese (Water, Palm Oil, Natural Cheese (Milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Water, Tomato (With Juice, Calcium Chloride, Citric Acid), Contains 2% Or Less Processed Jack And American Cheese With Peppers (Jack And American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (Red And Green Jalapeno Peppers), Salt, Lactic Acid), Onion, Jalapeno Peppers (With Salt, Acetic Acid, Calcium Chloride), Modified Corn Starch, Salt, Spice.
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