There are 230 calories in one serve (1 Quesadilla) of El Monterey Quesadillas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Monterey Quesadillas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
854 -
Sodium (mg)
434 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of El Monterey Quesadillas is 1 Quesadilla and weighs 113 grams. It contains 230 calories, 11g fat, 22g carbohydrates, and 13 grams of protein. Each 100g of El Monterey Quesadillas has 434mg of sodium and 1 grams of sugars.
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