There are 490 calories in one serve (1 Package) of El Monterey Enchiladas, Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Monterey Enchiladas, Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
724 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of El Monterey Enchiladas, Cheese is 1 Package and weighs 283 grams. It contains 490 calories, 23g fat, 51g carbohydrates, and 23 grams of protein. Each 100g of El Monterey Enchiladas, Cheese has 360mg of sodium and 1 grams of sugars.
El Monterey Enchiladas, Cheese Ingredients
Cheese Enchiladas Cheese Enchiladas (Tortilla Water, Corn Flour Treated With Hydrated Lime, Enriched Wheat Flour {Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Vegetable Oil {Soybean, Canola And Or Corn Oil}, Salt, Turmeric, Dough Conditioners {Yeast, Sugar, Guar Gum, Modified Food Starch} , Cheddar Cheese Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color , Water, Monterey Jack Cheese Cultured Pasteurized Milk, Salt, Enzymes , Low-Moisture Mozzarella Cheese Cultured Pasteurized Milk, Salt, Enzymes , Green Chili Peppers With Salt, Citric Acid, Calcium Chloride , Modified Corn Starch, Salt, Spices, Granulated Garlic), Cooked Rice Cooked Rice (Water, Rice), Water Tomatillos Green Chili Peppers Green Chili Peppers (Green Chili Peppers, Salt, Citric Acid), Cheddar Cheese Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color ), Monterey Jack Cheese Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans Contains 2% Or Less Peas, Carrots, Onion, Tomato Paste, Modified Food Starch, Soybean Oil, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Serrano Peppers, Cilantro, Wheat Flour, Salt, Lime Juice Concentrate, Chicken Broth Flavor (Chicken Broth, Flavor, Salt), Garlic (Garlic, Water), Flavor (Contains Maltodextrin), Sugar, Spices, Chipotle Chilies.
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