There are 260 calories in one serve (1 Empanada) of El Monterey Empanadas, Beef, Mozzarella & Monterey Jack Cheese with Milk Jalapenos. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Monterey Empanadas, Beef, Mozzarella & Monterey Jack Cheese with Milk Jalapenos:
Nutrition Facts
Amount Per Selected Weight
-
Calories
277
-
Total Fat (g)
16 -
Saturated Fat (g)
7 -
Kilojoules
1159 -
Sodium (mg)
426 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of El Monterey Empanadas, Beef, Mozzarella & Monterey Jack Cheese with Milk Jalapenos is 1 Empanada and weighs 94 grams. It contains 260 calories, 15g fat, 22g carbohydrates, and 9 grams of protein. Each 100g of El Monterey Empanadas, Beef, Mozzarella & Monterey Jack Cheese with Milk Jalapenos has 426mg of sodium and 0 grams of sugars.
El Monterey Empanadas, Beef, Mozzarella & Monterey Jack Cheese with Milk Jalapenos Ingredients
Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoned Beef Topping (Beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Garlic), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese With Mild Jalapenos (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Vegetable Oil (Soybean, Canola, Palm And Or Corn Oil), Batter Mix (Yellow Corn Flour, Enriched Bleached Wheat Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dried Garlic, Dried Onion, Guar Gum, Spice), Contains 2% Or Less Onion, Modified Corn Starch, Jalapeno Peppers (With Salt, Acetic Acid, Calcium Chloride), Chili Pepper, Dextrose, Modified Food Starch, Yeast, Salt, Spices, Granulated Garlic, Guar Gum, Sodium Metabisulfite.
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