There are 480 calories in one serve (1 Package) of El Monterey Chicken Enchiladas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Monterey Chicken Enchiladas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
690 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of El Monterey Chicken Enchiladas is 1 Package and weighs 291 grams. It contains 480 calories, 22g fat, 51g carbohydrates, and 19 grams of protein. Each 100g of El Monterey Chicken Enchiladas has 450mg of sodium and 1 grams of sugars.
El Monterey Chicken Enchiladas Ingredients
Chicken Enchiladas Chicken Enchiladas (Tortilla Water, Corn Flour Treated With Hydrated Lime, Enriched Wheat Flour {Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Vegetable Oil {Soybean, Canola And Or Corn Oil}, Salt, Turmeric, Dough Conditioners {Yeast, Sugar, Guar Gum, Modified Food Starch} , Charbroiled Chicken Strips Chicken Thigh Meat, Chicken White Meat, Water, Corn Oil, Salt, Modified Food Starch, Sodium Phosphate , Water, Onion, Modified Corn Starch, Tomato Paste Tomatoes , Enriched Wheat Flour Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid , Paprika, Dehydrated Onion, Garlic With Citric Acid , Spices, Chicken Broth Flavor Chicken Broth, Flavor, Salt , Distilled Vinegar, Monterey Jack Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes ), Milk Milk (Vitamin D3 Added), Cooked Rice Cooked Rice (Water, Rice), Cream Water Cheddar Cheese Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color ), Monterey Jack Cheese Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream Sour Cream (Cultured Milk, Cream, Whey, Less Than 2% Food Starch-Modified, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate Preservative ), Contains 2% Or Less Black Beans, Red Bell Pepper, Corn, Canola Oil, Butter (Cream, Salt), Chicken Base (Cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring Dehydrated Onion And Spice Extractives , Turmeric), Modified Food Starch, Wheat Flour, Chicken Broth Flavor (Chicken Broth, Flavor, Salt), Flavor (Contains Maltodextrin), Garlic (Garlic, Water), Salt, Spice, Turmeric (Color), Annatto Extract Color.
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