There are 214 calories in 100 grams of El Monterey Chicken & Cheese Taquitos. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
895 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 214 calories, 9g fat, 28g carbohydrates, and 8 grams of protein in El Monterey Chicken & Cheese Taquitos.
Water, wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), vegetable oil (soybean, sunflower, canola and/or corn oil), batter mix (yellow corn flour, bleached wheat flour, spices, salt, jalapeno pepper, leavening (sodium acid pyrophosphate, sodium bicarbonate), cellulose gum, guar gum, oleoresin paprika and turmeric, natural flavor), monterey jack cheese (cultured pasteurized milk, calcium chloride, salt, enzymes), tomato (with tomato juice, calcium chloride, citric acid), contains 2% or less beans, textured soy protein (soy flour), green chili peppers (with citric acid), modified corn starch, flavor, spices, jalapeno puree (jalapeno peppers, salt, acetic acid, calcium chloride), salt, tomato paste (tomatoes), flour blend (salt, rice flour, yeast, cellulose gum, guar gum, sodium bicarbonate, wheat starch, food starch, dough conditioners (sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono and diglycerides, dicalcium phosphate), microcrystalline cellulose, silicon dioxide (to prevent caking)), ground chili pepper, cayenne pepper.
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