There are 390 calories in one serve (2 Wraps) of El Monterey Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Monterey Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
191
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
799 -
Sodium (mg)
377 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of El Monterey Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham is 2 Wraps and weighs 204 grams. It contains 390 calories, 10g fat, 60g carbohydrates, and 13 grams of protein. Each 100g of El Monterey Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham has 377mg of sodium and 0 grams of sugars.
El Monterey Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham Ingredients
Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modfied Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric Added For Color ), Spice And Or Liquid Pepper Extract), Potatoes (With Sea Salt, Canola Oil), Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers Xanthan, Locust Bean And Or Guar Gums ), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (Color), Natural Flavors, Annatto Extract (Color), Ham (Cured With Water, Dextrose, Salt, Less Than 2% Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Red Bell Pepper Vegetable Oil (Soybean, Canola And Or Corn Oil), Onion Contains 2% Or Less Tomatoes (With Juice, Citric Acid, Calcium Chloride), Red Bell Pepper Puree (Red Bell Peppers, Salt, Citric Acid), Modified Corn Starch, Salt, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Cheddar Flavor (Corn Syrup Solids, Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes , Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto Color ), Spices, Dough Conditioners (Wheat Gluten, Sugar, Yeast, Guar Gum, Modified Food Starch).
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