There are 90 calories in 100 grams of El Mexico Cotija Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
377 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 90 calories, 6g fat, 0g carbohydrates, and 7 grams of protein in El Mexico Cotija Cheese.
Aged Part Skim Milk Cheese T tBS NATURAL CHEESE 24mg ayi 1% des 0g Added Sugars O% Total Fat 6g z BROERS San Jose CA 5138 9% Total Carb. Og 20% Dietary Fiber Og Total Sugars 0g MADED SEA SALT Nutrition Facts aries Senving per CotaerSet Fat 4g Serving Size 1 z 2 Trans Fat Og Calories 90 % m 480mg 20% Protein 7g O% Iron Omg n 200mg 20% Po D Omcg st 25mg
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