There are 388 calories in 100 grams of El Mexicano Monterey Jack Whole Milk Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
388
-
Total Fat (g)
32 -
Saturated Fat (g)
18 -
Kilojoules
1620 -
Sodium (mg)
466 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
On a per 100g basis, there are 388 calories, 32g fat, 4g carbohydrates, and 25 grams of protein in El Mexicano Monterey Jack Whole Milk Cheese.
Cultured pasteurized grade A milk, salt, enzymes.
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