There are 70 calories in one serve (0.25 Cup Dry) of El Mexicano Lentils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Mexicano Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
916 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of El Mexicano Lentils is 0.25 Cup Dry and weighs 32 grams. It contains 70 calories, 0g fat, 19g carbohydrates, and 8 grams of protein. Each 100g of El Mexicano Lentils has 16mg of sodium and 0 grams of sugars.
El Mexicano Lentils Ingredients
Lentils.
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