There are 90 calories in one serve (0.25 Cup) of El Mexicano Corn Masa For Tamales. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Mexicano Corn Masa For Tamales:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
17 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
117 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of El Mexicano Corn Masa For Tamales is 0.25 Cup and weighs 30 grams. It contains 90 calories, 5g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of El Mexicano Corn Masa For Tamales has 117mg of sodium and 0 grams of sugars.
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