There are 90 calories in one serve (1 Oz) of El Mexicano Brand Cotija Polvo Skim Milk Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Mexicano Brand Cotija Polvo Skim Milk Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
21 -
Saturated Fat (g)
14 -
Kilojoules
1343 -
Sodium (mg)
1714 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of El Mexicano Brand Cotija Polvo Skim Milk Cheese is 1 Oz and weighs 28 grams. It contains 90 calories, 6g fat, 0g carbohydrates, and 7 grams of protein. Each 100g of El Mexicano Brand Cotija Polvo Skim Milk Cheese has 1714mg of sodium and 0 grams of sugars.
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