There are 127 calories in one serve (1 Cup) of El Latino Plain Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Latino Plain Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
226 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of El Latino Plain Yogurt is 1 Cup and weighs 236 grams. It contains 127 calories, 4.6g fat, 13g carbohydrates, and 9 grams of protein. Each 100g of El Latino Plain Yogurt has 54mg of sodium and 5 grams of sugars.
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